Through dialogue, inquiry, goal setting, accountability and general motivational techniques, I assist in motivating you to identify and attain the

  Hypnosis is actually a pretty common practice. Many licensed or certified mental health professionals, counselors, and doctors have incorporated

  You can use it to increase awareness of yourself and your surroundings. Many people think of it as a

  Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. This type of yoga is based on the belief

  Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or

The easy-to-learn Tools promote the ‘Three R’s” of lifelong comfort and ease – the ability to Respond, React, and Recover